








Plan Your Detox — Prep Checklist [FREE]
A gentle, no-stress way to get organized before your detox begins.
This printable + digital checklist helps you prep your space, plan your meals, gather your herbs, and build daily habits to support your detox journey.
Includes both a printable version (minimal design to save ink) and a digital fillable PDF—so you can use it however works best for you.
Whether you’re following the Detox Journal & Planner or creating your own reset ritual, this checklist is here to support you every step of the way.
💡 Need help getting started with your detox? Check out the full journal & planner for guided journal pages, herbal support, and more.
A gentle, no-stress way to get organized before your detox begins.
This printable + digital checklist helps you prep your space, plan your meals, gather your herbs, and build daily habits to support your detox journey.
Includes both a printable version (minimal design to save ink) and a digital fillable PDF—so you can use it however works best for you.
Whether you’re following the Detox Journal & Planner or creating your own reset ritual, this checklist is here to support you every step of the way.
💡 Need help getting started with your detox? Check out the full journal & planner for guided journal pages, herbal support, and more.
A gentle, no-stress way to get organized before your detox begins.
This printable + digital checklist helps you prep your space, plan your meals, gather your herbs, and build daily habits to support your detox journey.
Includes both a printable version (minimal design to save ink) and a digital fillable PDF—so you can use it however works best for you.
Whether you’re following the Detox Journal & Planner or creating your own reset ritual, this checklist is here to support you every step of the way.
💡 Need help getting started with your detox? Check out the full journal & planner for guided journal pages, herbal support, and more.
How to Use
Download your files instantly after purchase.
Choose your preferred format: fill out the digital PDF in your favorite app, or print the minimalist version for handwriting.
Please note: This is a digital product. You’ll receive instant access after purchase. No physical item will be shipped.
If you have any trouble accessing your files, feel free to reach out—we’re happy to help.
Why perTERRAM?
We believe in accessibility, intentionality, and transparency in wellness. This planner is priced affordably to ensure everyone can benefit from it. If you love it and want to support our work, consider making a donation—your contribution helps us continue creating quality, well-researched, and intentional resources.